Celebrate American Heart Month With Us

Published January 26, 2023

Heart image for heart month

February is American Heart Month. It serves as an annual reminder to think about the ways we can take better care of our heart. While we can't celebrate in person, we compiled a list of some of our favorite resources, including a few webinars, helpful articles and even a page your child can color

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Watch our webinars

  • Heart health and sleep – what’s the connection? Did you know that sleep can affect your heart health? Many sleep disorders can have a direct effect on your heart. Understanding the risk factors for sleep disorders can decrease your overall risk of heart disease. Knowing the symptoms can also help you discuss the issue with your health care provider to find the right treatment option for you. Sign up here to view.
     
  • Reducing stress for heart health: Are you feeling frustrated, anxious or tense? In this recorded webinar, a Nebraska Medicine heart specialist discusses the risk factors of heart disease, how stress impacts your heart and how to reduce stress. Sign up here to view. 

Past webinars

Maintain a heart healthy diet

How to cut out salt
Download and share this infographic about cutting salt out of your diet.

It's never too soon to talk about prevention

Signs of heart problems

The latest advancements in heart care

How COVID-19 affects the heart

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