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Feb 7, 2024 · This app can be completely customized to your work schedule. You can use it to remind yourself to move at intervals from 5 minutes to 2 hours.
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Rating (618) · Free · Android
The app reminds them to stand up, stretch, do stretching exercises, practice mindfulness, breathe, and take walking breaks for better mental health and reduced ...
Big Stretch is a simple reminder tool that prompts you to take regular breaks and helps prevent the symptoms that come from sitting too long. Alternatively it ...
Nov 17, 2022 · Yes Fitbit has move reminders in the Fitbit phone app. If that one doesn't work. You can search the play store on the watch to see if there is another app that ...
The core idea behind Stand Up! is both straightforward and efficient. This reminder app will send me reminders at regular intervals to stand up and move for a ...
Here are some of the best free apps for different platforms that remind you to move regularly. ... Randomly RemindMe (Android): The app is a customizable reminder ...
Rating (249) · Free · Android
Work Break app is an easy and simple solution to schedule your breaks with personalized reminders and be reminded when to rest during a workday.
Apr 7, 2016 · I just use the zenwatch fitness app that's built in. Click to expand... Can that be set to nudge you to get up and move if you haven't taken ...
Rating (4,035) · Free · iOS
Stand Up! is a fun, flexible work break timer. By now you know that sitting down is slowly killing you, and we want to help you live longer.