Past week
All results
- All results
- Verbatim
2 days ago · I wasn't overweight or sedentary, so I couldn't understand why it was so damn hard all the time. Eventually, I simply realized that not everyone enjoys the gym, ...
6 days ago · It was really difficult coming from a sedentary lifestyle but it only took a few weeks before I didn't feel absolutely awful/sore/tired after going. Even ...
6 days ago · A sedentary high fructose lifestyle is going to yield diabetes, hypertension, cardiovascular disease, higher chances for everything from cancer to dementia to ...
5 days ago · Even something as simple as moving your knees towards your chest and down again I've found helps with joint pain and muscle aches, changing positions frequently ...
4 days ago · It's basic math: the TDEE calculator says someone of your height, weight and age has a sedentary maintenance TDEE of 2436 kcal. You'd need to eat this much ...
4 days ago · Plugging in my age, height, weight, and even setting my activity level to "sedentary" calculates 1200 as "extreme dieting" and is not typically recommended.
5 days ago · I generally take 1-2 days/week completely off the bike, because I do see the benefits in terms of freshness the day after and also because it helps mentally ...
5 days ago · i wanted to ask what are some reaffirmations, motivating words, quotes, reminders, mantras, basically just anything that works best for you when recovery is ...
7 days ago · So as soon as work is done I rush to the gym, do my quick workout, come home and do the most necessary chores before sitting down. And yes not much time left ...
6 days ago · So one formerly athletic dude who got injured in a jousting mishap and spent the next decade sedentary and massively self-indulgent got fat. Not exactly the ...