Past year
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Feb 21, 2024 · Try to have a nice supportive chair and a proper desk height. This will take some experimenting. Remind yourself to do posture checks and look up a video on ...
Jun 28, 2024 · ... reminder or alarm. the possibility of making summaries of information ... Quick 5 min or so lessons & meditation from 5-20 minutes, either active or sitting, you ...
Jan 31, 2024 · Now find a picture of their smug face and set it as your alarm screen to go off to remind you to get out and go for a walk, or go to the gym. I promise ...
Jul 16, 2024 · Obvious tip alert, if you DO like & use music re exercise make playlists of songs you love/that motivate you, use Spotify if you have it or whatever system you ...
Missing: reminder | Show results with:reminder
Feb 21, 2024 · ... sedentary lifestyle and repeated stress injuries related to computer work ... reminder of the pitfalls of prioritizing financial gain over personal ...
Mar 6, 2024 · It's like a reminder to think more about my activity vs food intake. Upvote ... To get my TDEE, I use the TDEE Calculator and base it on sedentary. To ...
Mar 1, 2024 · My apple watch has been really useful for reminding me to stand up for a bit if I've been sitting too long. Upvote
2 days ago · I hate sedentary life. Just Venting · Ever since I first learned what a digital ... let this post be an inspiration and a reminder for all of us to opt out.
Oct 30, 2024 · If you have any fitness band or smart watch set it to remind you that you need to get up and make some steps and stretch on every hour. After work try to walk ...
Jun 13, 2024 · I'm terrified of sitting at a computer all day long, even if I go to the gym after work! I love design, but the lifestyle scares me a bit.