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Feb 7, 2024 · Big Stretch Reminder (Windows) ... Just need a straightforward reminder? Big Stretch is a simple reminder tool that nudges you to take a break from sitting.
Rating
(604) · Free · Android
Oct 8, 2024 · Escape sedentary habits with a daily movement plan 🗓. Add Break Timers ⏰ to stay active during work, TV, or gaming. Easily plan your daily Move sessions with ...
Rating
(20) · Free · iOS
Jan 7, 2024 · Sitting Alarmy is an app designed specifically to address the health issues caused by prolonged sitting. It can remind users to move their bodies at regular ...
Rating
(242) · Free · Android
Aug 23, 2024 · Work Break app is an easy and simple solution to schedule your breaks with personalized reminders and be reminded when to rest during a workday.
Mar 2, 2024 · This app gives you options to choose the interval of breaks and the length. StandApp. StandApp includes an alarm reminder to stand and step away from the desk.
Mar 18, 2024 · I am recovering from an injury and as recommended by my physiotherapist, I should not be sitting for more than 30 mins at a stretch.
Apr 12, 2024 · Make sure your device is connected to the "Runmefit" App before enabling it; · Launch "Runmefit" and go to Devices > Health Reminders and set it up; · Back to the ...
Mar 8, 2024 · The idea is to be somewhat active each hour to break being too sedentary and get the circulation going by taking at least 250 steps per hour.
Apr 3, 2024 · Open the HONOR Health app and go to the device details screen. Touch Health Alert and enable Sedentary Alert. When Sedentary Alert is enabled, the device ...
Jan 8, 2024 · A reminder to move is a notification that cues you to walk at least 250 steps per hour to help you meet your hourly activity goal.