May 9, 2024 · I want an inactivity alert so if I set a time interval, say 45 minutes, and have been inactively sitting for that period of time, it will alert me without any ...

Sep 4, 2024 · I was standing and walking while watching my brother's hockey game and strangely received a notification that I had been sedentary for 50+ minutes.

Aug 24, 2024 · Download a health app and set daily step goals (mine is 8,000) · Track your walks, and make a goal · Be more mindful of food. · Be nice to yourself · Work on your ...

Feb 7, 2024 · How accurate is this feature? I want to be notified to move every 30 mins. If I move my arm while sitting down it shouldn't confuse it with getting up.

Dec 18, 2023 · The fitibit app has some kind of inactivity notifications? Already lose one of the active hours without any hint or notification.

Mar 6, 2024 · To get my TDEE, I use the TDEE Calculator and base it on sedentary. To estimate how much extra I'm burning from weekend exercise (which I don't really need to ...

Feb 21, 2024 · The rule of thumb that I heard is stand up after 1 hour of sitting. Walk around for 5 minutes or do something else away from your chair.

Apr 20, 2024 · The move bar is a reminder for you to get up and move. The goal is to remind you that you have been sedentary for a while, and need to get up, stretch, and ...

Mar 22, 2024 · Most of my watch use is simply getting notifications from my phone. I work in a kitchen so I use it a lot to set timers because you can name them and run ...

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