Darkness Visible tells the story of Styron’s recovery, laying bare the harrowing realities of clinical depression and chronicling his triumph over the disease that had claimed so many great writers before him.

This bestselling, classic work offers a definitive presentation of the theory and practice of cognitive therapy for depression.

This book examines depression in personal, cultural, and scientific terms.

This is a book that helps us to understand the suicidal mind, to recognize and come to the aid of those at risk, and to comprehend the profound effects on those left behind.

For persons with bipolar disorder and their families, here is a comprehensive, practical, compassionate guide to the symptoms, diagnosis, and treatment. 22 illustrations.

Once you’ve completed the exercises in this book and are ready to move on to the next level, check out the authors’ new book, The New Happiness Workbook.

It is the first book to explain how we age at a cellular level and how we can make simple changes to keep our chromosomes and cells healthy, allowing us to stay disease-free longer and live more vital and meaningful lives.

This last book from beloved Hollywood icon Carrie Fisher is the crown jewel of ideal Star Wars gifts.

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time.

Each worksheet in this book will help you learn the skills you need to manage your anxiety and start living more freely than you ever thought possible.